Bike
  • 1h 35m 31s
  • 41.30 kms
  • 25.94 KM/hr

Just a little 40k to start the season off right!

Run
  • 37m 18s
  • 5.40 kms
  • 06m 54s /KM

Went for a slow run to try and clear my lungs/head and it wasnt the greatest run I have ever had. Kind of dizzy some moments but glad I got out to do something. Feeling pretty shitty otherwise.

Some sort of virus that is going to take 2 weeks to go thru. Yay me!

 

Crazypop's Training Log


 March 2015 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • March's totals
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  • 2015 totals
  • 2014 totals