Here I go again...

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October 21

October 20

Run
  • 31m 45s
  • 6.00 kms
  • 05m 17s /KM

Started out slow, and just tried to keep it there. 

I need to start drinking more water...how hard is that!

October 19

October 18

October 17

October 16

October 15

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Crazypop's Training Log


 October 2009 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals