Here I go again...

September 29

Sport
  • Skating
  • 1h 00m

Skating with Brayden. Got him in some gear and went out for the parents and tots skating today. had fun!

Darn it. I got the cold from the kids and Tanya.:(
 

September 28

September 27

Run
  • 31m 46s
  • 6.00 kms
  • 05m 17s /KM

Good run. Needed to clean out the legs there.

September 26

My muscles are killing me. That run was a bit tough for a start. 
Try and get out today after the kids are done with  me.
0900.Coaching Soccer.
1030. Soccer game
1:30 Hockey practice.
Home around 3ish.

September 25

September 24

Run
  • 54m
  • 8.00 kms
  • 06m 45s /KM

Back of Seven Sisters Hard trail run. Back at it!!

Good run this day with Bruce and Marina.

Up and over the ridge and down seven sisters. Lots of spider webs!

September 23

Worked on the jeep. changed the brake rotors and pads and fixed the passenger door.
Now I need to do something else.

Crazypop's Training Log


 September 2009 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals