A NEW ERA BEGINS!!

Saturday - April 28

Bike
  • 2h 00m 26s
  • 52.04 kms
  • 25.93 KM/hr

On Bruce's bike. Not sure if I am going to use this thing or not. Give it a couple of more rides. Maybe a fitting to see if I can get comfortable.

Friday - April 27

Run
  • 30m 38s
  • 6.00 kms
  • 05m 07s /KM

Good run today. Was burning around the townsend track! Started to feel crappy but then realized I was running fast.

Thursday - April 26

Bike
  • 50m
  • -----
  • -----

Trainer ride. I changed my bike back over to the road configuration. I like it better.

Wednesday - April 25

Tuesday - April 24

Monday - April 23

Sunday - April 22

Crazypop's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals