Bike
  • 2h 00m 26s
  • 52.04 kms
  • 25.93 KM/hr

On Bruce's bike. Not sure if I am going to use this thing or not. Give it a couple of more rides. Maybe a fitting to see if I can get comfortable.

Run
  • 30m 38s
  • 6.00 kms
  • 05m 07s /KM

Good run today. Was burning around the townsend track! Started to feel crappy but then realized I was running fast.

Bike
  • 50m
  • -----
  • -----

Trainer ride. I changed my bike back over to the road configuration. I like it better.

Crazypop's Training Log


 April 2012 
SunMonTueWedThuFriSat
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8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 
Time
Distance
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