Here I go again...

May 13

Happy Mothers day...not stupid enough to do something like work out today ;)

May 12

Run
  • 45m
  • 8.50 kms
  • 05m 17s /KM
Morning run in whistler!

May 11

Off to work one more day....then a weekend in Whistler!

May 10

Off to work again...

May 9

Off to work...

May 8

Run
  • 53m 48s
  • 10.00 kms
  • 05m 22s /KM

Longest run with my nike free. Not bad. A little sore at the start. Should get a good stretch in now.

May 7

Bike #1
  • 52m
  • 23.78 kms
  • 27.44 KM/hr

Tanya got home so Headed out the door on the bike!
My calf sleeves on and I think I need to get more colour coordinated. Orange black and red. Maybe orange jersey would work.

Bike #2
  • 15m
  • -----
  • -----

Trainer Ride

Crazypop's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals