Here I go again...

May 2

Run

Just a bit sore to start. The pace I felt was good. These shoes are great!

Toe looks good today. One more day and give it a good 10k tester.

pinkie toe is bleeding..no run...

Bike

On Bruce's bike. Not sure if I am going to use this thing or not. Give it a couple of more rides. Maybe a fitting to see if I can get comfortable.

Run

Good run today. Was burning around the townsend track! Started to feel crappy but then realized I was running fast.

Bike

Trainer ride. I changed my bike back over to the road configuration. I like it better.

Time

Distance