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View albumHere I go again...
May 29
May 28
May 27
May 26
My calves are super sore. I am thinking the trail shoes might be a bit much for me. will see.
May 25
Bike
- 1h 00m
- -----
- -----
Trainer ride. I need to get my legs back. I didn't want to go outside, incase they didnt hold up from yesterdays run.
May 24
Run
- 58m 30s
- 8.00 kms
- 07m 18s /KM
Trail Run with Ronin. Just when you think your fit...hit the trails...its a wake up call!
Swim
- 39m 09s
- 1500.00 meters
- 02m 36s /100 meters
Good swim with Ronin!
May 23
Run
- 32m 06s
- 6.00 kms
- 05m 21s /KM
Shitty run this morning. Couldnt get to speed.
Started my weight loss plan today.
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Swim with ronan in the pool.
1,2,3,4,500
Friendly round of golf with Bruce. Might be the last for golf for a little while.