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View albumHere I go again...
June 14
Headed to work!
June 13
Bike
- 2h 30m
- -----
- -----
30 min wu
2hours have mercy..
I hate that guy!
June 12
Swim
- 41m 13s
- 2000.00 meters
- 02m 03s /100 meters
1 x 2000
Thought I would go for and endurance swim today. Confidence booster for sure.
Run
- 42m 28s
- 8.00 kms
- 05m 18s /KM
Good Run. Could have went ten but was getting a little tired.
June 11
Bike
- 1h 30m
- -----
- -----
Trainer Ride....early morning.
June 10
Run
- 2h 03m
- 17.00 kms
- 07m 14s /KM
Trail run with Ronan.
Not quite as sloppy as with the Doc.
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