Run
  • 2h 03m 51s
  • 16.00 kms
  • 07m 44s /KM

Good hard workout in Cultus trails....kept the pace up and sweated my .... off.

Run
  • 3h 56m 07s
  • 21.58 kms
  • 10m 56s /KM

Good run today. Up squidline to knob gobbler down to chanchy lake and then back up to knob gobbler and back down squid line...good run!!!

Run
  • 1h 17m 18s
  • 14.00 kms
  • 05m 31s /KM

Would have been faster if I would have know the route...and didnt have to stop to look at maps!

Little car gave up today....new mazda 5 is now the ride....money out the window....but alot safer for the kids and Tanya..Good Dad and Husband...apparently I am no longer the most important person in my life!

Crazypop's Training Log


 June 2013 
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Time
Distance
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