A NEW ERA BEGINS!!

Friday - July 12

Thursday - July 11

Wednesday - July 10

Tuesday - July 9

Monday - July 8

Run
  • 2h 04m 46s
  • 21.20 kms
  • 05m 53s /KM

Good run along the Trans Canada Trail...lots of ticks.

Sunday - July 7

Saturday - July 6

Run
  • 34m 49s
  • 2.50 kms
  • 13m 55s /KM

Run with Mady up and down a few stairs and hills.

Crazypop's Training Log


 July 2013 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 

Volume

Time
Distance

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals