Run
  • 1h 23m
  • 14.00 kms
  • 05m 55s /KM

Run with Brayden on his new specialized hot rock.

Run
  • 39m
  • 6.00 kms
  • 06m 30s /KM

Run with Brayden on his bike. His bike is too small. knees hurt so off for a new bike.

Gotta tweeky knee right now.
Run
  • 5h 24m
  • 28.50 kms
  • 11m 22s /KM

UP Frosty Mtn again. Pushed the pace to much on the way up and paid for it on the way down...

Crazypop's Training Log


 July 2013 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
  • September's totals
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  • 2014 totals
  • 2013 totals