A NEW ERA BEGINS!!

Thursday - July 4

Wednesday - July 3

Tuesday - July 2

Monday - July 1

Run
  • 1h 00m
  • 3.80 kms
  • 15m 47s /KM

Up Sumas grind in 27 mins. Not too shabby coming off of graveyards and with a bit of a cold. My running partner got bit by a dog coming down the grind. People who have 3 dogs and cant control them should not have them in a public place off leash. And before you think we were in the wrong..came around corner dog was ahead of owner. Started growling and ran back down to owner. We move to the side of trail to let dogs/owner by, dog(Shepard cross) gets tik in the thigh. Just a big bruise and a couple of injection sites but nothing major. We finish the run and then wonder what we should do...so we say f it and drive home.

Sunday - June 30

Saturday - June 29

Supposed to run...sick though.

Friday - June 28

Crazypop's Training Log


 July 2013 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 

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