A NEW ERA BEGINS!!

Friday - January 10

Run
  • 29m
  • 5.35 kms
  • 05m 28s /KM

Thursday - January 9

Wednesday - January 8

Run
  • 27m 37s
  • 5.40 kms
  • 05m 06s /KM

Tuesday - January 7

Monday - January 6

Run
  • 1h 00m
  • 10.20 kms
  • 05m 52s /KM

Nice slow run with walking breaks to adjust the shorts...

Sunday - January 5

Saturday - January 4

Crazypop's Training Log


 January 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals