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April 30

Run
  • 20m
  • 4.26 kms
  • 04m 41s /KM

Treadmill run.

April 29

Bike
  • 45m
  • -----
  • -----

bike @ home

April 27

Bike
  • 45m
  • -----
  • -----

bike @ home, watching the Lakers game #game5

April 26

Bike
  • 35m
  • -----
  • -----

Bike @ home.

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Wooden Bell's Training Log


 May 2011 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals