May 17

Run
  • 52m 55s
  • 10.75 kms
  • 04m 55s /KM

Ran a loop that I thought would be about 8km... I was wrong.

  • Calories out: 3912 From lifestyle:3056, From activities:856
  • Health data: Hours slept: 7

May 16

Run
  • 1h 11m 35s
  • 13.68 kms
  • 05m 13s /KM

Run along the Charlottetown waterfront with the @RunningRoom.

  • Calories out: 4110 From lifestyle:3038, From activities:1072
  • Health data: Hours slept: 7

May 14

Bike
  • 1h 28m 01s
  • 40.01 kms
  • 27.27 KM/hr

  • Calories out: 4288 From lifestyle:3022, From activities:1266
  • Health data: Hours slept: 7

May 13

Run
  • 2h 00m 30s
  • 21.10 kms
  • 05m 42s /KM

Didn't plan to run a HM, but I felt good, so I just kept going.

  • Calories out: 4580 From lifestyle:2991, From activities:1589
  • Health data: Hours slept: 7

Wooden Bell's Training Log


 May 2012 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals