Run

• 44m 16s
• 8.81 kms
• 05m 01s /KM

• Calories out: 3727 From lifestyle:3064, From activities:663
• Health data: Hours slept: 7

Run

• 56m 43s
• 11.63 kms
• 04m 52s /KM

@RunningRoom Run Club.

• Calories out: 3970 From lifestyle:3052, From activities:918
• Health data: Hours slept: 7

Bike

• 42m 40s
• 20.63 kms
• 29.01 KM/hr

Took the @SEStorm Tri kit out for a pre-du test ride. PB by 8min (4km/hr) on this loop! #MonctonDuathlon

• Calories out: 3679 From lifestyle:3066, From activities:614
• Health data: Hours slept: 7

Run

• 1h 15m 46s
• 14.00 kms
• 05m 24s /KM

1st really warm day (25-27*C). It was tough to get goin' in the heat.

• Calories out: 4078 From lifestyle:3034, From activities:1044
• Health data: Hours slept: 7