Busted up

May 21

Run
  • 26m 40s
  • 3.00 miles
  • 08m 52s /Mi

Treadmill

May 19

Run
  • 38m 21s
  • 4.00 miles
  • 09m 34s /Mi

Treadmill

May 18

Run
  • 29m
  • 3.00 miles
  • 09m 40s /Mi

Hot, afternoon run, 92F. Not so bad, though.

Slidell4life's Training Log


 May 2013 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals