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inspire me (0)
May 23
inspire me (0)
May 22
inspire me (0)
May 21
Run
26m 40s
3.00 miles
08m 52s /Mi
Treadmill
inspire me (0)
May 20
inspire me (0)
May 19
Run
38m 21s
4.00 miles
09m 34s /Mi
Treadmill
inspire me (0)
May 18
Run
29m
3.00 miles
09m 40s /Mi
Hot, afternoon run, 92F. Not so bad, though.
inspire me (0)
May 17
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Slidell4life's Training Log
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May 2013
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Beat the Heat 5K (Run)
6/22/2013 Scottsdale, Arizona
1 members
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Totals
May's totals
Run:
2h 04m 01s - 13 Mi
April's totals
Bike:
1h 45m 41s - 25.58 Mi
Run:
8h 46m 15s - 56.95 Mi
Rowing:
08m 51s
2013 totals
Bike:
1h 45m 41s - 25.58 Mi
Run:
10h 50m 17s - 69.95 Mi
Rowing:
08m 51s
2012 totals
Swim:
30h 12m 38s - 95378.78 Yd
Bike:
135h 31m 37s - 2429.49 Mi
Run:
56h 49m 12s - 383.51 Mi
Strength:
3h 30m
Aqua Jogging:
2h 57m 10s
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