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View albumBusted up
December 4
December 3
Back is stiff, and I don't sleep well. I miss how I slept after stupid-long training hours.
We're thinking of recreating this photo for our Christmas card. Too much??
The correct answer is yes.
We're thinking of recreating this photo for our Christmas card. Too much??
The correct answer is yes.
December 2
I thought about getting up and riding this morning, but then I didn't. It's a start.
Wife made me this cake. I don't understand women, so cryptic.
December 1
Swim
- 29m 40s
- 1421.70 yards
- 02m 05s /100 yards
500 easy warm up
5x100 (started fast, but fell apart)
300 easy cooldown
As soon as I got out of the water, my heart wouldn't stop beating fast. I got queasy and super thirsty. I guess it's too soon for even a little speed work in the pool. dammit.
Got a new scale, I'm 2 pounds heavier and 10% more fatty on this one. Hmm...
Also, I've been drinking every day since IMAZ. Anyone else?
Also, I've been drinking every day since IMAZ. Anyone else?
November 30
Bike
- 20m
- 4.36 miles
- 13.08 Mi/hr
I got the rollers adjusted, and it's much easier to ride. ...still slow, though. And, damn I got sweaty!
November 29
For some reason I wrote another race report.
My right foot is hurting me each morning. I think I need to take it easy this week and let it recover.
I gotta buy this pic.
Click for more pictures
My right foot is hurting me each morning. I think I need to take it easy this week and let it recover.
I gotta buy this pic.
Click for more pictures
November 28
Sport
- Hiking
- 45m
I tied my first pony tail!
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Rollers in the garage.