Busted up

February 19

Body fat is climbing. I've been eating junk, and I started drinking again. I hadn't had a drink in 2 years, but mmmm it was good. I blame the Superbowl. No matter, this is all part of the off season. I plan to start training in-earnest next month. That'll give me 8 months to get my shit together.
http://i50.tinypic.com/xonrie.jpg

February 18

I should really run today, but my feet are sore. Those Reebok Pump's left my feet hurting. I'm not sure I can keep testing them.  I haven't posted a baby picture in a while, so here's a good one. Potty Training: Your'e doing it wrong.
http://i48.tinypic.com/2q1zcrr.jpg

February 17

I had my eyes dilated at the eye doc this morning. I can't read my screen right now. I'm typing and hoping it comes out right.
I'm testing shoes for reebok and they sent me the new pump. It's kind
of hilarious.
The Pump is back!

February 16

Run
  • 43m 01s
  • 5.81 miles
  • 07m 24s /Mi

2 mile warm up
8 x 200m @35-40s
4 x 400m @83-90s
2 x 800m @3:05, 3:10

I really slowed down a lot on those 800's. I didn't want to do the cooldown, so I didn't.

Happy Mardi Gras!! Track night tonight. I guess I'll have to do it topless, in honor of Mardi Gras. Also, drunk. I'll also be drunk. Who's in???

http://i49.tinypic.com/e63qrs.gif

February 15

Run
  • 28m 01s
  • 3.00 miles
  • 09m 20s /Mi

The whole family went for a run. This was fun. It's SO beautiful out today, cool in the shade and warm in the sun. This is why I live here. Leah laughed at me for 3 miles. WTF!

Sport
  • Yoga
  • 1h 00m

Tried a different yoga instructor. Bah, she was really vague and spacey. "Now move your hand over there," with no visual explanation. Then she'd get us in an uncomfortable pose and start talking privately to someone, leaving us there for a LONG time. Also, she kept mixing up right and left. Ack!

Our team won yesterday's IMS Marathon Relay. We had some drama in Leg 3, though. There was another team vying for the title, and they were about 100 yards behind our runner, Yati. I'm in the car filming Yati and cracking wise, and Yati yells back "They said I didn't need to carry this baton, you take it." He threw me the baton and I put it in the car. Immediately the runner from the 2nd place team starts screaming obscenities. He was seriously freaking out. "You're done buddy.  DQ! F%$@ you! We all have to carry the baton! That's F%$^ing part of it!!!"  So we toss Yati the back the baton and drive off. At the next exchange that runner comes in HOT. He gets in my face. I thought I was going to have a fight. Then a race official came up and we told him the story. All of the sudden, Mr. Hot Pants was our best friend. He flipped his psycho bit to crazy-friendy. Bi-Polar much?
Anyway, we beat that team by 14 minutes, so no REAL drama.

February 14

Run
  • 47m 54s
  • 6.50 miles
  • 07m 22s /Mi

Marathon Relay winners!
Team total time 3:08:10

February 13

Slidell4life's Training Log


 February 2010 
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