Run
  • 20m 10s
  • 2.50 miles
  • 08m 04s /Mi

  • Calories out: 3092 From lifestyle:2786, From activities:306
Swim
  • 1h 10m 20s
  • 3800.00 yards
  • 01m 51s /100 yards

  • Calories out: 3519 From lifestyle:2749, From activities:769
Run
  • 34m 45s
  • 4.40 miles
  • 07m 53s /Mi
Swim
  • 41m 32s
  • 2150.00 yards
  • 01m 56s /100 yards

  • Calories out: 3770 From lifestyle:2745, From activities:1025
Bike
  • 45m
  • 15.53 miles
  • 20.71 Mi/hr
Run
  • 32m 22s
  • 4.30 miles
  • 07m 31s /Mi

  • Calories out: 4151 From lifestyle:2744, From activities:1406
Swim
  • 53m 42s
  • 3000.00 yards
  • 01m 47s /100 yards

  • Calories out: 3349 From lifestyle:2762, From activities:587
Bike #1
  • 2h 12m 34s
  • 45.40 miles
  • 20.55 Mi/hr
Bike #2
  • 26m 11s
  • 3.00 miles
  • -----
Sport
  • Core Training
  • 15m

  • Calories out: 5717 From lifestyle:2674, From activities:3043

tpnguyen10's Training Log


 February 2016 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29     
 
Time
Distance
  • February's totals
  • January's totals
  • 2016 totals
  • 2015 totals