Swim
  • 29m 40s
  • 1700.00 yards
  • 01m 45s /100 yards

  • Calories out: 3112 From lifestyle:2787, From activities:325
Swim
  • 39m 32s
  • 2300.00 yards
  • 01m 43s /100 yards

  • Calories out: 3262 From lifestyle:2780, From activities:482
Bike
  • 1h 51m 44s
  • 33.33 miles
  • 17.90 Mi/hr

  • Calories out: 4361 From lifestyle:2727, From activities:1634
Bike
  • 1h 36m 11s
  • 31.10 miles
  • 19.40 Mi/hr

  • Calories out: 3911 From lifestyle:2738, From activities:1172
Run
  • 50m 12s
  • 5.90 miles
  • 08m 30s /Mi
Swim
  • 34m 53s
  • 2000.00 yards
  • 01m 45s /100 yards

  • Calories out: 3833 From lifestyle:2746, From activities:1086
Run
  • 1h 01m 18s
  • 7.30 miles
  • 08m 23s /Mi

  • Calories out: 3698 From lifestyle:2764, From activities:934

tpnguyen10's Training Log


 July 2015 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals