REDMAN'S TRI QUEST

Cypress,TX 
Today
Partly Cloudy High 73FLow 60F
  • Temp: 56F
  • Hum: 90%
  • W: 6mph E
FRIDAY
Sunny
High 78F
Low 60F
SATURDAY
Light rain shower
High 81F
Low 64F
SUNDAY
Light drizzle
High 78F
Low 64F
MONDAY
Light rain shower
High 83F
Low 65F

Thursday - April 17

Wednesday - April 16

Tuesday - April 15

Run
  • 20m
  • 2.51 miles
  • 07m 58s /Mi
Swim
  • 28m 58s
  • 1500.00 yards
  • 01m 56s /100 yards

  • Calories out: 3405 From lifestyle:2780, From activities:624

Monday - April 14

Sunday - April 13

Bike
  • 1h 06m 52s
  • 23.10 miles
  • 20.73 Mi/hr

  • Calories out: 4075 From lifestyle:2767, From activities:1308

Saturday - April 12

Bike #1
  • 16m 52s
  • 3.68 miles
  • 13.09 Mi/hr
Bike #2
  • 16m 40s
  • 3.73 miles
  • 13.43 Mi/hr
Run
  • 43m 51s
  • 5.65 miles
  • 07m 45s /Mi

  • Calories out: 3811 From lifestyle:2760, From activities:1052

Friday - April 11

Bike
  • 1h 07m 46s
  • 23.49 miles
  • 20.80 Mi/hr

  • Calories out: 4092 From lifestyle:2767, From activities:1325

tpnguyen10's Training Log


 April 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals