Bike
  • 2h 22m 32s
  • 48.38 miles
  • 20.37 Mi/hr

  • Calories out: 5484 From lifestyle:2704, From activities:2780
Run
  • 29m 49s
  • 3.59 miles
  • 08m 18s /Mi
Swim
  • 48m 08s
  • 2500.00 yards
  • 01m 56s /100 yards

  • Calories out: 3734 From lifestyle:2752, From activities:982
Bike
  • 1h 00m
  • 20.60 miles
  • 20.60 Mi/hr

  • Calories out: 3935 From lifestyle:2765, From activities:1170
Run
  • 1h 05m 18s
  • 7.43 miles
  • 08m 47s /Mi

  • Calories out: 3676 From lifestyle:2761, From activities:915
Bike
  • 1h 00m
  • 20.80 miles
  • 20.80 Mi/hr
Swim
  • 47m
  • 2600.00 yards
  • 01m 48s /100 yards

  • Calories out: 4416 From lifestyle:2730, From activities:1686

tpnguyen10's Training Log


 August 2015 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
  • August's totals
  • July's totals
  • 2015 totals
  • 2014 totals