Run
  • 27m 54s
  • 3.50 miles
  • 07m 58s /Mi

  • Calories out: 3213 From lifestyle:2788, From activities:425
Bike
  • 55m
  • 19.10 miles
  • 20.84 Mi/hr
Swim
  • 50m 03s
  • 2650.00 yards
  • 01m 53s /100 yards

  • Calories out: 4353 From lifestyle:2732, From activities:1622
Bike
  • 3h 20m 45s
  • 59.70 miles
  • 17.84 Mi/hr

  • Calories out: 5598 From lifestyle:2662, From activities:2937
Run
  • 48m 11s
  • 5.70 miles
  • 08m 27s /Mi
Swim
  • 45m
  • 2200.00 yards
  • 02m 03s /100 yards

  • Calories out: 3913 From lifestyle:2740, From activities:1173
Run
  • 58m 14s
  • 6.86 miles
  • 08m 29s /Mi

  • Calories out: 3582 From lifestyle:2766, From activities:816

tpnguyen10's Training Log


 August 2015 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
  • August's totals
  • July's totals
  • 2015 totals
  • 2014 totals