REDMAN'S TRI QUEST

Cypress,TX 
Today
Sunny High 97FLow 76F
  • Temp: 79F
  • Hum: 90%
  • W: 0mph N
FRIDAY
Patchy light rain in area with thunder
High 91F
Low 76F
SATURDAY
Light rain shower
High 91F
Low 75F
SUNDAY
Patchy rain nearby
High 91F
Low 75F
MONDAY
Patchy rain nearby
High 94F
Low 74F

Sunday - March 2

Bike
  • 35m
  • 11.16 miles
  • 19.13 Mi/hr

  • Calories out: 3218 From lifestyle:2791, From activities:428

Saturday - March 1

Run
  • 47m 37s
  • 6.20 miles
  • 07m 40s /Mi

  • Calories out: 3567 From lifestyle:2781, From activities:786

Friday - February 28

Run
  • 36m 16s
  • 4.97 miles
  • 07m 17s /Mi
Swim
  • 30m 21s
  • 1500.00 yards
  • 02m 01s /100 yards

  • Calories out: 3685 From lifestyle:2767, From activities:917

Thursday - February 27

Wednesday - February 26

Tuesday - February 25

Monday - February 24

tpnguyen10's Training Log


 March 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Bridgeland Triathlon (Triathlon)
    8/3/2014 Cypress, Texas
  • Towne Lake Triathlon - Olympic Course (Triathlon)
    9/1/2014 Cypress, Texas

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals