REDMAN'S TRI QUEST

Cypress,TX 
Today
Moderate or heavy rain shower High 96FLow 78F
  • Temp: 82F
  • Hum: 72%
  • W: 8mph SSE
FRIDAY
Patchy rain nearby
High 93F
Low 78F
SATURDAY
Moderate or heavy rain shower
High 90F
Low 78F
SUNDAY
Patchy light rain in area with thunder
High 94F
Low 77F
MONDAY
Partly Cloudy
High 97F
Low 78F

Saturday - March 22

Bike
  • 1h 05m 30s
  • 23.09 miles
  • 21.15 Mi/hr

  • Calories out: 4049 From lifestyle:2768, From activities:1281

Friday - March 21

Run
  • 39m 21s
  • 5.16 miles
  • 07m 37s /Mi

  • Calories out: 3437 From lifestyle:2787, From activities:649

Thursday - March 20

Wednesday - March 19

Tuesday - March 18

Run
  • 58m 44s
  • 7.50 miles
  • 07m 49s /Mi
Bike
  • 1h 00m
  • 22.10 miles
  • 22.10 Mi/hr

  • Calories out: 4872 From lifestyle:2729, From activities:2143

Monday - March 17

Sunday - March 16

tpnguyen10's Training Log


 March 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Towne Lake Triathlon - Olympic Course (Triathlon)
    9/1/2014 Cypress, Texas

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals