REDMAN'S TRI QUEST

Cypress,TX 
Today
Patchy rain nearby High 92FLow 77F
  • Temp: 77F
  • Hum: 96%
  • W: 0mph N
THURSDAY
Patchy rain nearby
High 92F
Low 76F
FRIDAY
Sunny
High 98F
Low 75F
SATURDAY
Sunny
High 94F
Low 75F
SUNDAY
Sunny
High 94F
Low 75F

Sunday - March 23

Run
  • 1h 03m 36s
  • 8.18 miles
  • 07m 46s /Mi

  • Calories out: 3819 From lifestyle:2770, From activities:1050

Saturday - March 22

Bike
  • 1h 05m 30s
  • 23.09 miles
  • 21.15 Mi/hr

  • Calories out: 4049 From lifestyle:2768, From activities:1281

Friday - March 21

Run
  • 39m 21s
  • 5.16 miles
  • 07m 37s /Mi

  • Calories out: 3437 From lifestyle:2787, From activities:649

Thursday - March 20

Wednesday - March 19

Tuesday - March 18

Run
  • 58m 44s
  • 7.50 miles
  • 07m 49s /Mi
Bike
  • 1h 00m
  • 22.10 miles
  • 22.10 Mi/hr

  • Calories out: 4872 From lifestyle:2729, From activities:2143

Monday - March 17

tpnguyen10's Training Log


 March 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Bridgeland Triathlon (Triathlon)
    8/3/2014 Cypress, Texas
  • Towne Lake Triathlon - Olympic Course (Triathlon)
    9/1/2014 Cypress, Texas

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals