REDMAN'S TRI QUEST

Cypress,TX 
Today
Sunny High 97FLow 76F
  • Temp: 84F
  • Hum: 75%
  • W: 4mph SSE
THURSDAY
Sunny
High 100F
Low 76F
FRIDAY
Light rain shower
High 89F
Low 76F
SATURDAY
Light rain shower
High 93F
Low 75F
SUNDAY
Patchy rain nearby
High 96F
Low 74F

Monday - March 24

Sunday - March 23

Run
  • 1h 03m 36s
  • 8.18 miles
  • 07m 46s /Mi

  • Calories out: 3819 From lifestyle:2770, From activities:1050

Saturday - March 22

Bike
  • 1h 05m 30s
  • 23.09 miles
  • 21.15 Mi/hr

  • Calories out: 4049 From lifestyle:2768, From activities:1281

Friday - March 21

Run
  • 39m 21s
  • 5.16 miles
  • 07m 37s /Mi

  • Calories out: 3437 From lifestyle:2787, From activities:649

Thursday - March 20

Wednesday - March 19

Tuesday - March 18

Run
  • 58m 44s
  • 7.50 miles
  • 07m 49s /Mi
Bike
  • 1h 00m
  • 22.10 miles
  • 22.10 Mi/hr

  • Calories out: 4872 From lifestyle:2729, From activities:2143

tpnguyen10's Training Log


 March 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Bridgeland Triathlon (Triathlon)
    8/3/2014 Cypress, Texas
  • Towne Lake Triathlon - Olympic Course (Triathlon)
    9/1/2014 Cypress, Texas

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals