REDMAN'S TRI QUEST

Cypress,TX 
Today
Sunny High 100FLow 76F
  • Temp: 93F
  • Hum: 49%
  • W: 7mph S
FRIDAY
Sunny
High 99F
Low 75F
SATURDAY
Sunny
High 100F
Low 75F
SUNDAY
Sunny
High 101F
Low 74F
MONDAY
Sunny
High 102F
Low 78F

Wednesday - March 5

Tuesday - March 4

Monday - March 3

Sunday - March 2

Bike
  • 35m
  • 11.16 miles
  • 19.13 Mi/hr

  • Calories out: 3218 From lifestyle:2791, From activities:428

Saturday - March 1

Run
  • 47m 37s
  • 6.20 miles
  • 07m 40s /Mi

  • Calories out: 3567 From lifestyle:2781, From activities:786

Friday - February 28

Run
  • 36m 16s
  • 4.97 miles
  • 07m 17s /Mi
Swim
  • 30m 21s
  • 1500.00 yards
  • 02m 01s /100 yards

  • Calories out: 3685 From lifestyle:2767, From activities:917

Thursday - February 27

tpnguyen10's Training Log


 March 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Towne Lake Triathlon - Olympic Course (Triathlon)
    9/1/2014 Cypress, Texas

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals