REDMAN'S TRI QUEST

Cypress,TX 
Today
Partly Cloudy High 91FLow 78F
  • Temp: 82F
  • Hum: 72%
  • W: 6mph E
THURSDAY
Moderate or heavy rain shower
High 94F
Low 78F
FRIDAY
Partly Cloudy
High 92F
Low 79F
SATURDAY
Partly Cloudy
High 91F
Low 78F
SUNDAY
Patchy light rain in area with thunder
High 96F
Low 77F

Thursday - March 6

Wednesday - March 5

Tuesday - March 4

Monday - March 3

Sunday - March 2

Bike
  • 35m
  • 11.16 miles
  • 19.13 Mi/hr

  • Calories out: 3218 From lifestyle:2791, From activities:428

Saturday - March 1

Run
  • 47m 37s
  • 6.20 miles
  • 07m 40s /Mi

  • Calories out: 3567 From lifestyle:2781, From activities:786

Friday - February 28

Run
  • 36m 16s
  • 4.97 miles
  • 07m 17s /Mi
Swim
  • 30m 21s
  • 1500.00 yards
  • 02m 01s /100 yards

  • Calories out: 3685 From lifestyle:2767, From activities:917

tpnguyen10's Training Log


 March 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Towne Lake Triathlon - Olympic Course (Triathlon)
    9/1/2014 Cypress, Texas

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals