REDMAN'S TRI QUEST

Friday - March 7

Thursday - March 6

Wednesday - March 5

Tuesday - March 4

Monday - March 3

Sunday - March 2

Bike
  • 35m
  • 11.16 miles
  • 19.13 Mi/hr

  • Calories out: 3218 From lifestyle:2791, From activities:428

Saturday - March 1

Run
  • 47m 37s
  • 6.20 miles
  • 07m 40s /Mi

  • Calories out: 3567 From lifestyle:2781, From activities:786

tpnguyen10's Training Log


 March 2014 
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Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals