Run
  • 31m 38s
  • 4.13 miles
  • 07m 39s /Mi

  • Calories out: 3315 From lifestyle:2793, From activities:522
Run
  • 1h 02m 18s
  • 8.11 miles
  • 07m 40s /Mi

  • Calories out: 3799 From lifestyle:2771, From activities:1028
Bike
  • 1h 15m
  • 24.90 miles
  • 19.92 Mi/hr

  • Calories out: 3678 From lifestyle:2761, From activities:917
Swim
  • 37m 28s
  • 2000.00 yards
  • 01m 52s /100 yards

400 wu
2 x 700
200 cd

  • Calories out: 3201 From lifestyle:2789, From activities:412

tpnguyen10's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals