Bike
  • 35m 14s
  • 12.80 miles
  • 21.80 Mi/hr
Run
  • 22m 46s
  • 3.10 miles
  • 07m 20s /Mi
Swim
  • 11m 04s
  • 601.49 yards
  • 01m 50s /100 yards

  • Calories out: 3966 From lifestyle:2766, From activities:1200
  • RACE DAY: Bridgeland Triathlon
Bike
  • 16m 54s
  • 5.10 miles
  • 18.11 Mi/hr

  • Calories out: 3052 From lifestyle:2804, From activities:248
Swim
  • 19m 13s
  • 1100.00 yards
  • 01m 45s /100 yards

  • Calories out: 3014 From lifestyle:2802, From activities:211
Run
  • 29m 12s
  • 3.87 miles
  • 07m 32s /Mi

  • Calories out: 3277 From lifestyle:2795, From activities:482
Bike
  • 45m
  • 14.98 miles
  • 19.97 Mi/hr

  • Calories out: 3663 From lifestyle:2783, From activities:880
Run
  • 25m 40s
  • 3.38 miles
  • 07m 35s /Mi

  • Calories out: 3221 From lifestyle:2798, From activities:424
Bike
  • 50m
  • 14.85 miles
  • 17.82 Mi/hr

  • Calories out: 3513 From lifestyle:2780, From activities:733

tpnguyen10's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals