I refuse to give up my skinny jeans!

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May 26

Run
  • 27m
  • 3.15 miles
  • 08m 36s /Mi

ARR 5K at Papago Park

May 24

Bike
  • 1h 00m
  • -----
  • -----

Chix Brix spin class - got migraine partway through

Run
  • 40m
  • 4.00 miles
  • -----

Dog run with Dean

Strength
  • 20m

Core workout after spin (skipped the run)

May 23

Run
  • 40m
  • -----
  • -----

Mayo Clinic Run from LTF

Strength
  • 15m

Core and strength training

May 22

Run
  • 33m
  • 3.78 miles
  • 08m 43s /Mi

Strides at McClintock

May 21

Run
  • 30m
  • 3.00 miles
  • 10m /Mi

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Rotorkim's Training Log


 May 2012 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

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