I refuse to give up my skinny jeans!

May 5

Swim
  • 43m
  • 1371.60 meters
  • 03m 10s /100 meters

Rio Salado Oly Tri

Bike
  • 1h 21m
  • 24.60 miles
  • 18.20 Mi/hr

Rio Salado Oly Tri

Run
  • 1h 04m
  • 6.20 miles
  • 10m 18s /Mi

May 3

Swim
  • 35m
  • 1379.83 meters
  • 02m 30s /100 meters

splash n dash 1500m

Run
  • 27m
  • 3.10 miles
  • 08m 42s /Mi

time was 29:15 with approx 2 min in transition

April 30

Swim
  • 10m
  • 365.76 meters
  • 02m 44s /100 meters

swimming with Robin

Rotorkim's Training Log


 May 2012 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

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Distance

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Totals

  • January's totals
  • December's totals
  • 2013 totals
  • 2012 totals