Trying to Tri

Monday - November 7

Sunday - November 6

Run
  • 17m
  • -----
  • -----

193 Cal - 35% Fat
Exercise time in Zone - 10min

Saturday - November 5

Friday - November 4

Thursday - November 3

Wednesday - November 2

Tuesday - November 1

avpant's Training Log


 November 2005 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Upcoming races

Totals

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