Trying to Tri

Thursday - December 29

Bike
  • 25m
  • 5.00 miles
  • 12.00 Mi/hr

easy 5 miler.. still getting used to a road bike.. was very careful thanx to yesterdays fall...

Run
  • 15m 35s
  • 2.00 miles
  • 07m 47s /Mi

tried a brisk run before lunch... could only last 2 miles.. tough to run when hungry...

Wednesday - December 28

Tuesday - December 27

Monday - December 26

Sunday - December 25

Saturday - December 24

Friday - December 23

avpant's Training Log


 December 2005 
SunMonTueWedThuFriSat
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

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