Strength
  • 1h 05m

Abs, arms and back

Strength
  • 50m

Chest and shoulders, abd

Run
  • 50m 12s
  • 5.60 miles
  • 08m 57s /Mi
Strength
  • 40m

Abs, arms and back

Strength
  • 50m

Abs, chest and shoulders

Run
  • 40m
  • 3.00 miles
  • -----

jimweil's Training Log


 February 2017 
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Time
Distance