Hoping to hit the gym today, but first lunch and pedis with a girlfriend while the boys try to hit the movies.
Sport
  • Home Improvement
  • 1h 00m

Unpacking office, setting up, moving boxes, hanging pics on the wall etc. almost there - garage needs more work and the "storage closet needs the shelving installed"

Swim
  • 20m
  • 600.00 yards
  • 03m 20s /100 yards

Time is an estimate. Did 600 this morning wanted to do 1000 but the newbie would wanted to share my lane hit me. I was as close to the wall as I could - one hand hit the wall and he still hit me. Gave up at 600.

Run
  • 42m
  • 3.20 miles
  • 13m 07s /Mi
Sport
  • Physical Therapy
  • 45m
3 mile run tonight with Renae

Sport
  • Walking
  • 1h 00m

3 miles with the doggies!

Did nothing last night except sit on my butt and eat bad food. Going to try today to pick myself up and dust myself off. Had the alarm set at 5:10 to head to the gym, I was still awake at 230 so that didn't happen. Should have - Koda thought 545 was the perfect time to get up this morning.

Knee is grouchy from PT and then hiking last night even though we took it easy I thought.

dimplespoo's Training Log


 July 2015 
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Time
Distance
  • July's totals
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  • 2015 totals
  • 2014 totals