Sport
  • Walking
  • 40m
Almost 10K steps at work when normally it is 3K.

Sport
  • Walking
  • 30m
Need to get moving a lot more. Work is just crazy right now.

Sport
  • Walking
  • 30m

Long day at work but got a little something in.

Sport
  • Walking
  • 45m

Got a walk in after Chris's Dry Needling apt on his hamstring.

spackard's Training Log


 September 2017 
SunMonTueWedThuFriSat
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3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
  • September's totals
  • August's totals
  • 2017 totals
  • 2016 totals