Massage after work and then hopefully a workout.
Sport
  • Home Improvement
  • 45m

While not a gym workout I was moving things from the time I got off work at 5 to the time I sat on the sofa at 830.

Sport
  • HIIT
  • 1h 00m

Everything on a Bosu ball circuit.

Meeting the girls for Peak Physique HIIT tonight. Chris has apologized and we are talking. It will take a while for me to fully trust him but I understand where our issues resided. I have issues that I can fix, he has issues that he can fix.

Swim
  • 16m 26s
  • 500.00 yards
  • 03m 17s /100 yards

First time back in the pool in a LONG time and you could feel it.

1 too many glasses of wine last night and it was a pajama sofa type day. It has been a long time since I went out with friends and just sat and talked, laughed and drank. It was kind of nice but it also made today a rough day since we didn't get home until 1am and the boys (Gus/Koda) were back up at 6am.
Sport
  • Zumba
  • 1h 00m

Sport
  • Walking
  • 20m

Sanity

spackard's Training Log


 February 2016 
SunMonTueWedThuFriSat
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7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29     
 
Time
Distance
  • February's totals
  • January's totals
  • 2016 totals
  • 2015 totals