Ride didn't happen yesterday. Chris came home all stuffed up. Will try tonight or will get in the pool if he still feels crummy... :)
Training should be done at my time at 330 or before since it is Mountain time (thus the 6am start). After Chris gets off at 5 we want to go for a longer ride on the bikes.
Sport
  • Walking
  • 30m
Body just felt beat down. Made dinner, took a nice easy walk and checked in for the night. Training all day tomorrow starts at 6am.

Swim
  • 1h 00m
  • -----
  • -----

Spent quite a bit of time in the pool and the lady I shared a lane with was peeved that Chris was helping me - but we stayed on our half of the lane - goodness. Got the arms to work on the back stroke finally but my right arm is better than my left arm and I curve - I need to get that left arm working better. Tried a bit of breast stroke and couldn't relax enough to go more one arm length.... Will keep trying...

Bike
  • 30m
  • 6.50 miles
  • 13.00 Mi/hr

Matthew got a new mountain bike so we took a short trip around Lake Hood.

Run
  • 34m 45s
  • 3.14 miles
  • 11m 04s /Mi

Time is approx. phone app going out was right, coming back was way off.

Sport
  • Walking
  • 30m

dimplespoo's Training Log


 April 2015 
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