Time to Find the Big Girl Panties..and Suck it up!
January 14
January 13
sick - sick - sick.
No workouts here today. Just feel tired and worn out with a nasty cough and congestion.
January 12
3 miles on TM - 3.6 @ 1% incline.
January 11
outside
2.72 miles (4 laps) right after the run.
45* and N @ 2. HECK YEAH!
Run/Walk brick. :) Now to get abs in and I have my workouts completed. :) Gorgeous morning - walked without music just to listen to nature. Well except for the mailman and the garbage truck on one lap. :)
January 10
Tried burpees and the hand complained. Will wait longer to try those. :(
Walking - 4 laps (2.72 miles) :)
Tried burpees and the hand complained. Will wait longer to try those. :(
Walking - 4 laps (2.72 miles) :)
January 9
EXERCISE
SetsMin
repsMax
repsMin
wt.(lb)Max
wt.(lb)- ABS - Crunches1333300
- ABS - Toe Touches1343400
- ABS - Trunk Twists1333300
3 laps walk (2.04 miles)
walk, run and abs today.
Hubby worked out for an hour today between P90X and TM. Good start. ![]()
Feel like I am slowing the run down so I am not so dead at the end but the time isn't showing that.
I could care less about time right now - I want to be able to make it 3 laps in a couple weeks when I up the distance. Sun was just starting to pop through after a dreary start to the day. Was going to hop on the TM but I put on clothes and went out. UA tights, long sleeve light weight cotton shirt and a lightweight windbreaker. Took the gloves off after 1 lap but left the beany on. Wouldn't have worn the gloves at all or the hat but didn't want to get sick and my hands seem to be sensitive to the cold.
Temp: 49 but feels like 45
Wind: NNE @ 7mph
January 8
2.72 miles. Time is estimate but close
Working on getting the spare room set up for the TM. The TM has always been in there but now that room will have a tv with cable. We are leaving direct and going back to dish and in the process we dropped down a tier in channels (we never seemed to watch the movie channels enough to justify the cost) and we added a receiver for the spare room and we still save almost 80$ for the first year and $50 for the second. :) :) They come Thursday to install, we got a new 32" tv to go in the room - but since it is also our spare room when people visit we are trying to figure out how to rearrange to get the most out of the room and not have to look straight up at the tv while on the TM. :)
dimplespoo's Training Log
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Upcoming races
- Chicago Monster Dash Half Marathon (Run)10/20/2013 Chicago, Illinois
- Route 66 Half Marathon (Run)11/17/2013 Tulsa, Oklahoma
- BCS Marathon & Half Marathon (Run)12/8/2013 College Station, Texas

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