Time to Find the Big Girl Panties..and Suck it up!
January 20

- Walking
- 45m

January 19
This morning will look like this - dentist, undercover installed on Toyota, groceries, post office and then back for work. YIKES!
Dentist - 1 cavity, 1 tooth to "watch" which is quite sensitive to cold so hope they fill after all and somehow I have cracked my very back tooth on the bottom on both sides - how does that happen?
Trunk undercover place gave my appt to someone else when I was 10 min late due to the dentist. When I made my appt I told them I might be late - they said ok. This am - they gave my appt time to someone else. Will try tomorrow - left a piece of mind at that place.
It is now 830 and I am just getting off work - completely exhausted since it has been non stop all day - really sad when you have to decide which call to take based on where the technician is at in the state of Alaska. And of course none of this is for the project of 24 sites in 12 days.
No workout tonight but haven't ate all that much all day either (one benie of working constantly). Made a BLT for dinner.
But the silver lining... I won a pair of tickets to see a concert on Saturday - Pat Green by liking a concert post by a local radio station. Didn't win the big concert or rodeo tickets last week and earlier this week but at least I won once. :)
January 18
TM, same as yesterday but I combined 2 intervals, 2Min Run, 3 Min Walk x4 + 1M walk
EXERCISE
SetsMin
repsMax
repsMin
wt.(lb)Max
wt.(lb)- ABS - Crunches1003434
- ABS - Toe Touches1003333
- ABS - Trunk Twists1003333
January 17
January 16
EXERCISE
SetsMin
repsMax
repsMin
wt.(lb)Max
wt.(lb)- ABS - Crunches1003434
- ABS - Toe Touches1003333
- ABS - Trunk Twists1003333
will try a walk today. Weight went in the opposite direction, had a late dinner last night out but I don't think it would have mattered. Think last week's 1.5 down was a hoax. ![]()
wasn't too bad for a walk - a couple coughing fits. Think I am going to give C25K another shot starting tomorrow. Not feeling like I am doing any better getting to where I want otherwise so I will try this and work up.
January 15
January 14
dimplespoo's Training Log
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Upcoming races
- Chicago Monster Dash Half Marathon (Run)10/20/2013 Chicago, Illinois
- Route 66 Half Marathon (Run)11/17/2013 Tulsa, Oklahoma
- BCS Marathon & Half Marathon (Run)12/8/2013 College Station, Texas

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