Time to Find the Big Girl Panties..and Suck it up!
February 9
February 8
2.26 miles, 3.5 incline, 3.4 on TM
Had a simple cut for work this morning at started at 9am. Was to take 30-45 min max. I got off the phone with the last call at 1:45. Put on the running clothes and went so I would make sure to get it done.
Renewed SiriusXM in the Toyota this am. When I renewed by the website in the letter they mailed me it told me that my price was going to be $150 less than they charged my credit card. Spent an hour on the phone with customer care and they opened a trouble ticket to be sent to the "back office" to investigate. What they don't know is once I completed with the transaction I printed out from their website how much it told me I would be charged. Once I hit "go to account home" is where it showed up 150$ more. They have 7-10 business days to respond. Bring it on Sirius - I have the "big" truck to renew next month depending on how this goes... 150$ is almost 1/2 of what the second truck would be... (Yes for the 3 year renewal - 150 is about 10 months)... Bring it.. I don't part with my money that easily... Especially when I printed from your website, your link and your program.
February 7
EXERCISE
SetsMin
repsMax
repsMin
wt.(lb)Max
wt.(lb)- ABS - Crunches1252500
- ABS - Crunches, Reverse1252500
- ABS - Toe Touches1252500
- ABS - Trunk Twists1252500
- BACK - Seated row310101515
- BICEPS - DB Curls310101010
- CHEST - Flat Bench Press310103030
- CHEST - Pushups3101000
- LEGS - 2 Leg Squats310103030
- SHOULDERS - Shoulder Press - Machine310101010
- TRICEPS - Dumbell Kickbacks310101010
2.55 mile. 3.3 at 3.5% incline
February 6
February 5
February 4
Had a great day today. My friend Jen and I were to go to shopping. Jen just moved here a few months ago from South Carolina but I knew here in Alaska. 7 years between now and when she left AK. Seems like nothing has changed. I had asked her if she wanted to go with me. I needed to go get new running shoes - starting to have lower leg and some lower back pain and I realized I have had these shows since last May/June. It was on the NW side of town and she hadn't been up there.
We hit the running store, Old Navy, the "hootie-tootie" mall and then we hit the outlet mall. :) The ladies in the Fossil store told me my watch was out of date (it is a 2006 model) and that they couldn't help me (I lost a pin in one of my links of my watch and don't want to buy a new watch). We left. Hit Maurices in the outlet mall for Jeans and I swear some of those jeans were made for 11 year olds instead of grown ladies.
The best was the Levi's store - they claimed to have a jean that would fit girls with a smaller waist and fuller hips and thighs - perfect for me. I am in my 7/8's usually - I tried an 11 in this cut and I couldn't even get it over my thigh - the lady asked if I wanted to try a 13 and I was like HECK NO! No thanks - will stay with my 7/8s in my other two brands THANKS!
Got home from shopping at 3 and we had dinner plans with them. Picked them up for sushi at 5pm - reservations at 6pm. Got sushi and some fried rice. Topped it off with a chocolate bundt cake made with raspberry liquor. Jen and I shared it and luckily the piece wasn't over the top huge. Didn't have any wine but had a diet pepsi. Then the boys took us back to the outlet mall and to the coach outlet for Purses! :) My hubby spoiled me and let me get 2. :) :) Love that man! Had a great night with great friends!
dimplespoo's Training Log
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Upcoming races
- Chicago Monster Dash Half Marathon (Run)10/20/2013 Chicago, Illinois
- Route 66 Half Marathon (Run)11/17/2013 Tulsa, Oklahoma
- BCS Marathon & Half Marathon (Run)12/8/2013 College Station, Texas

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EXERCISE
Sets
reps
reps
wt.(lb)
wt.(lb)
2.26 miles on TM, 3.5 incline, 3.4 mph
weight is finally back close to where it was before last weekend. Upped the water intake and I have to admit the scale was scary there for a few days... But we are doing well. Yesterday was the first time this week I had more than 1 soda in the day and last night it was a sprite zero - trying to cut down on the soda intake and up the water intake.
Strength, bike and walk today. :)