Thinking about doing a place in my office where I can hang my medals from the races I do and any pictures that I keep of the events... This might work... :)

Ran stopped so I got out to run this afternoon. It didn't feel too bad but I was sweating pretty good when I was done.  20 oz of water when I was done. Took about 30 seconds of stretching between the second and third laps and the third lap felt better but was still not going any further when I got done. Felt slow tonight but I will take that time. :)

77*, 59% humidity, Winds ESE @ 3mph (could have used a bit more of this) :)

Got a run on tap today but it is still raining. Will see what happens.

have a bike on the schedule today. My mom and dad get into town today. Dad is a Vietnam Vet and his original squadron get together around the country each year for a reunion. This year it is here in OKC. Last time they were in OKC was the summer before we got here... They are not staying with us but instead are staying at the hotel with the rest of the guys thru Sunday but they were hoping to stay a few extra days. Not sure what is going on since no firm plans have been made.

Stormy today - it is good - we need it - hasn't rained in about a week and I didn't want to water the garden :) So lazy with the garden this year (think it is due to the lovely field mice that have ate 10 of my 12 tomato plants, 2 of my jap plants and all 5 of my zucchini plants - ok they don't each the plants they eat the roots which cause the plants to die) UGH!