Sport
  • Walking
  • 30m

Short walk for sanity tonight.

Run
  • 52m 10s
  • 5.00 miles
  • 10m 25s /Mi

3.43 outside before it got too dark (yes I borrowed a head lamp but after I saw a snake on the first 1/4 mile I decided to only go two laps after it got dark), last 1.57 on TM.

Run
  • 21m 05s
  • 2.00 miles
  • 10m 32s /Mi

Its a start back at it.

Didn't get the run in today - really need to find the mojo to do it tomorrow. Late night at work tonight.
Waiting on referral to orthopedic. Need to finish up 3.85 from yesterday. Monster Dash is going to suck unless things turn around.
Run
  • 1h 05m 48s
  • 6.15 miles
  • 10m 41s /Mi

6.15 of 10.

Didn't have time before an appt to get in all 10. Slow start due to tummy issues that had me in the bathroom three times before I managed to get off the couch and start. Stomach is just SORE. Didn't feel like eating until 230. Will finish the rest tomorrow. Not a good omen for a half in 3 weeks.

Sport
  • Walking
  • 1h 00m

Shopping with a girlfriend, lunch and more shopping.

dimplespoo's Training Log


 October 2013 
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Distance
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