Sport
  • Walking
  • 30m

Sport
  • Walking
  • 30m

Sport
  • Walking
  • 20m
Finally got home at 10pm from the MRI last night. Did the wrist/hand only even though I had asked them to do the shoulder as well since this last weekend I had my hand up over my head and my fingers went to sleep. Well.... They put my hand up over my head to do the MRI. Turns out entire hand was numb before the first 2 minute film was complete. Now I have 7 slides and waiting for the neuro's office to open to see where I go.

4-5 mile run today. It is pouring rain off and on here. Might be a TM day.

Sport
  • Walking
  • 30m
MRI tonight at 830.

Run
  • 1h 04m 53s
  • 6.20 miles
  • 10m 28s /Mi

Not terrible but I broke it up. 2 miles outside - cell said 82 so I thought ok - turned out it was 93 and full sun. Stomach started to turn at 1.3 but pushed to 2. Hard a hard time feeling upright when I got back. Came in to cool air. Took a short break, gatoraide, beans, water and got on the TM for 2 more. Had some lower back pain - not sure what was up. Took a break - more nutrition and got on and did the final 2.2 after about 1/2 hour.

6.2 today - After todays run it brought to light I need to run during the week and I need to stop drinking diet soda. More water. Less soda.

Sport
  • Walking
  • 1h 00m

Finally a chance to do a birthday lunch with friend Jean. Her birthday was in June but with me travelling we never got a chance to celebrate. So outlet mall shopping and dinner out. What a great day. Ton of walking.

Sport
  • Walking
  • 30m

dimplespoo's Training Log


 September 2013 
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