Bike

• 1h 06m 07s
• 22.19 miles
• 20.14 Mi/hr

http://connect.garmin.com/activity/164909679

• Calories out: 4074 From lifestyle:2828, From activities:1246
• Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Sick: 1 Hours slept: 6 Overall Workout: 3

Run

• 40m 01s
• 4.85 miles
• 08m 15s /Mi

http://connect.garmin.com/activity/164442520

Swim #1

• 43m 23s
• 2800.00 yards
• 01m 33s /100 yards

http://connect.garmin.com/activity/164660958

Swim #2

• 04m 33s
• 200.00 yards
• 02m 16s /100 yards

Kick.

• Calories out: 3942 From lifestyle:2803, From activities:1140
• Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Sick: 1 Hours slept: 6 Overall Workout: 5

• Calories out: 2861 From lifestyle:2861, From activities:0
• Health data: Sleep: 3 Stress: 4 Soreness: 3 Fatigue: 3 Sick: 1 Hours slept: 8

Run

• 1h 20m 46s
• 10.00 miles
• 08m 04s /Mi

http://connect.garmin.com/activity/163698757

Swim #1

• 35m 38s
• 2200.00 yards
• 01m 37s /100 yards

http://connect.garmin.com/activity/163941262

Swim #2

• 05m 24s
• 200.00 yards
• 02m 42s /100 yards

Kick

• Calories out: 4402 From lifestyle:2762, From activities:1641
• Health data: Sleep: 3 Stress: 2 Soreness: 3 Fatigue: 4 Sick: 1 Hours slept: 7 Overall Workout: 5

Bike

• 3h 15m
• 60.78 miles
• 18.70 Mi/hr

http://connect.garmin.com/activity/163698716

• Calories out: 5434 From lifestyle:2700, From activities:2734
• Health data: Sleep: 2 Stress: 3 Soreness: 4 Fatigue: 3 Sick: 1 Hours slept: 7 Overall Workout: 3

• Calories out: 2872 From lifestyle:2872, From activities:0
• Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 4 Sick: 1 Hours slept: 6.5

Run

• 45m
• 5.55 miles
• 08m 06s /Mi

http://connect.garmin.com/activity/162762865

Swim #1

• 40m 10s
• 2500.00 yards
• 01m 36s /100 yards

http://connect.garmin.com/activity/162947534

Swim #2

• 05m 28s
• 200.00 yards
• 02m 44s /100 yards

Kick

• Calories out: 3957 From lifestyle:2786, From activities:1171
• Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Sick: 1 Hours slept: 7