Post PhD ADD

May 9

Bike
  • 56m
  • 14.00 miles
  • 15.00 Mi/hr

Melton Lake-Illinois-Lafayette loop.

It was a beautiful evening for a bike ride.

May 8

Run
  • 1h 08m
  • 6.00 miles
  • 11m 19s /Mi

Inner route to Melton Lake Drive, Warehouse Road and home. I walked a bit at 4 and 5.3

This is the first run since running with Sarah in Paris.  I intended to only run 4, but, when I got to the 2 mile point, I realized that if I turned back then I would be going back over the hilly part of the route. I took the easier route and continued around the loop instead, opting for a flat 4 rather than a hilly 2 to finish the run.  It was ok.  I didn't take a watch so the time is just an estimate.  The complete loop used to be my standard run in Oak Ridge.

May 7

Bike
  • 54m
  • 14.00 miles
  • 15.56 Mi/hr

Melton Lake Drive, Edgemoor Road, and Illinois Ave loop.

Trek builds a really nice frame.

May 6

Blew the leaves and pollen off the deck and the path.  Went for the first boat ride of the year.  The new drain plugs went right in but I apparently did not put enough thread tape on one of them so it was dripping.  I retaped it and it seemed to be fine.

Next time I need to work on the drains for the dehumidifiers, need to spray for wasps, put in tubes in the tray ceiling lights, clean the boat carpet, clean the Siena, build the scaffold work on mounting the repeater antenna, finish wiring the closet lights.

May 5

We got to the lake at about noon. I got a lot of jobs done. I ran the string trimmer on the front yard, cut up the tree that drifted into the cove, loaded the brush into the truck, got the plugs into the boat, pressure-washed the sun deck, and made guacamole for Cinco de mayo. Super moon tonight. A good Saturday.

tech_geezer's Training Log


 May 2012 
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