http://onyourwayup.blogspot.com

January 6

night off cause i'm a lazy slug.  and I want to do some web development.

January 5

Bike
  • 38m
  • -----
  • -----

January 4

night off cause the kid was sick and i had a bunch of other real life crap going on.

January 3

Run
  • 30m
  • -----
  • -----

great run

snuck in to the gym behind a guy with a membership.

Also was reminded just how motivating a good piece of pace booty can be.  Thank you anonymous girl, I hope to never learn your name.

jtaddei's Training Log


 January 2012 
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Volume

Time
Distance

Upcoming races

Totals