Duh, Swimming!

Cambridge,MA 
Today
Partly Cloudy High 73FLow 48F
  • Temp: 63F
  • Hum: 55%
  • W: 12mph S
SUNDAY
Sunny
High 60F
Low 54F
MONDAY
Patchy rain nearby
High 60F
Low 59F
TUESDAY
Overcast
High 61F
Low 55F
WEDNESDAY
Light rain
High 61F
Low 52F

November 2



Was going to do the first session of JorgeM's winter cycle plan, but setting up my drainer this morning I realize I have my original Bontrager skewer on my rear wheel which has a lever that never fit the Kurt Kinetic cup.  I need to find the one that came with my drainer again and swap them out.  Unfortunately my apt is a train wreck at the moment and I don't even know where to begin to look!

I forsee some digging, mess-making, and cleaning in my future later this evening.

November 1

Run
  • 28m 43s
  • 3.11 miles
  • 09m 15s /Mi

PB, baby!

October 31

October 30

October 29

Run
  • 31m 06s
  • 3.18 miles
  • 09m 46s /Mi

October 28

October 27

Skipped a run due to foot pain on the outside below my 5th toe (The head of the 5th metatarsal? I'm rusty on my anatomy).  It actually hurt a bit before my Sunday run, but I went out anyway.  Didn't make it much worse after that run, but since it hasn't completely resolved I figure rest is best right now.  That's my excuse for this morning, anyway. :)

Hoping to get at least one decent run in before my 5k on Sunday.
 

running4beer's Training Log


 November 2009 
SunMonTueWedThuFriSat
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8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

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