May 14

Strength
  • 20m
I have an office.  Nice.  I am so happy that I get to sit at my desk. 

  • Calories out: 1876 From lifestyle:1777, From activities:99
  • Health data: Hours slept: 7

May 13

Run
  • 46m 21s
  • 3.26 miles
  • 14m 13s /Mi

Trail run. I got a little lost. Run was short cause of that. I could have kept going but I was getting very thirsty. I need to start carrying water. Altitude plus low humidity

There are a couple of forest fires burning near us (not in danger).  Reminds me I need to call about renters insurance and to ensure it has fire protection.  I wouldn't be surprised if the normally low cost renters insurance is a bit more here in the middle of the national forest.

Tina and I took a drive to Pine yesterday for super.  Sat out on the deck in perfect temps and ate and had a beer with live music playing.  Tina is going to have to adapt to country music living out here though.  lol  But, that road was the one road I thought I could safely road bike and it turns out I can't.  So I live in an area where I simply cannot put distance on the bike.  I am not going to get on the trainer for all my training.  Can you say XTERRA?  Looks like it might be my only option if I want to do tri's while living here.  Or short sprints but I doubt I will travel for those. 

  • Calories out: 2044 From lifestyle:1775, From activities:270
  • Health data: Hours slept: 6

May 12

Run
  • 50m 54s
  • 5.00 miles
  • 10m 10s /Mi

Mostly road, some trail. Lovely day for a run. I am enjoying all the running but I question if I will enjoy the longer running necessary for an ultra. I'll keep at it and if it gets to the point of no enjoyment I will reevaluate.

It is nice to finally have the whole family back under one roof. 

  • Calories out: 2195 From lifestyle:1773, From activities:423
  • Health data: Hours slept: 6

May 11

Strength
  • 20m

I finally did my race report for the National DU's

I hate little yappy dogs.  I especially hate the owners who do nothing to try and stop said yappy dogs.

We are finally in the master bedroom.  So nice.  Now to get my office setup

  • Calories out: 1885 From lifestyle:1785, From activities:100
  • Health data: Hours slept: 6

May 10

Run
  • 40m 43s
  • 3.02 miles
  • 13m 29s /Mi

Trail run. Mostly up. Never let the dog pick the path. Just a random route that I found behind the house. Came across the biggest Javalina ever. Almost didn't see it and got a little too close. Then it raised its hackles. So me and Jenny turned around. Then later I kicked a paddle cactus. OMG that hurt. Had to stop and take a few thorns out of my foot. Did I mention that hurt?

  • Calories out: 2014 From lifestyle:1777, From activities:237
  • Health data: Hours slept: 6

May 9

Run
  • 40m 16s
  • 4.08 miles
  • 09m 52s /Mi

I managed to not get struck by lightening so I consider this run a success

I have a 6:30AM meeting so my run and strength training will have to wait for a bit today

  • Calories out: 2145 From lifestyle:1777, From activities:368
  • Health data: Hours slept: 6

May 8

Run
  • 29m 22s
  • 3.00 miles
  • 09m 47s /Mi

I need to slowly start building up my miles to start my 50k training plan at the end of June. So more frequent runs are on the plate, slowly building up the length

I am so excited.  Pest control comes today.  It is the little things in life.  I think I got the inside handled with spraying but it is only a matter of time before they all find their way in if we do not get the outside treated.  The amount of ants out there is unbelievable.  Although if I was an ant this is where I'd be as I am sure the lady that lived here before kept them well fed with her filth.  Still working on undoing all that filth. 

Our carpet gets installed Thursday and then we can finally move into the master bedroom and get our furniture out of the garage (and me into my office).  We paid for the carpet last week and they wanted to install it next week after we chased them down but Tina laid into them and they agreed to come Thu.  It is being done via Home Depot but Payson is so small that they contract out the measuring and the installing.  The measuring guy was awesome.  The installer company sucks the big one.  Worst company I have dealt with in a while.

  • Calories out: 2050 From lifestyle:1782, From activities:268
  • Health data: Hours slept: 6

bzgl40's Training Log


 May 2012 
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