May 17

Run
  • 39m 23s
  • 4.09 miles
  • 09m 37s /Mi

Run to the park and back.

Ugh, my company just announced massive layoffs.  I am a top performer so I feel pretty safe but at the same time sometimes they go after the higher salaries.  So no one is ever completely safe. 
 

  • Calories out: 2136 From lifestyle:1776, From activities:360
  • Health data: Hours slept: 6

May 16

Run
  • 49m 53s
  • 3.61 miles
  • 13m 49s /Mi

Trail run. Who the hell put the big gully in the middle of my run? One side I couldn't run up, nor down. Came upon a rattler. Stopped to see what he would do and he chose to coil up and rattle, so I chose to bushwhack a new trail

So yesterday I am just sitting in the house and it gets totally dark.  The smoke from the Sunflower fire totally covered Payson, turning the sun orange and casting an eery glow over the town.  I went outside and it was actually raining ash out there.  But the smoke was high enough that I didn't really smell it, nor was my breathing affected.  Glad I found the inhaler though just in case.  I hear the winds are not suppose to be as strong today so shouldn't be a repeat today.

  • Calories out: 2062 From lifestyle:1772, From activities:290
  • Health data: Hours slept: 6

May 15

Run
  • 39m 28s
  • 4.08 miles
  • 09m 40s /Mi

Down to the park and back. And not just cause the park has water. ;)

I have taken all races off my calendar.  I may or may not do another race in 2012 but I am not specifically going to train for a race.  As I was running on Sunday for no other reason then to just run I realized I missed just doing stuff because.  I don't need a race to motivate me to work out, I enjoy working out.  When I told Tina she was quite happy that I will not be training for anything for a while.  It is time to just enjoy getting back into the routine of the whole family together.  Lots of hiking and enjoying living in a national forest.

That being said, time to go run.  For fun.

Last night we went for a walk.  The goal was to walk the trail at the end of our street, but we had to turn and go in a different direction when we got there due to the massive herd of elk there.  They were looking like they really didn't want us there and they were not going to leave so we let them win...this time.  Quite impressive though.

  • Calories out: 2136 From lifestyle:1776, From activities:360
  • Health data: Hours slept: 6

May 14

Strength
  • 20m
I have an office.  Nice.  I am so happy that I get to sit at my desk. 

  • Calories out: 1876 From lifestyle:1777, From activities:99
  • Health data: Hours slept: 7

May 13

Run
  • 46m 21s
  • 3.26 miles
  • 14m 13s /Mi

Trail run. I got a little lost. Run was short cause of that. I could have kept going but I was getting very thirsty. I need to start carrying water. Altitude plus low humidity

There are a couple of forest fires burning near us (not in danger).  Reminds me I need to call about renters insurance and to ensure it has fire protection.  I wouldn't be surprised if the normally low cost renters insurance is a bit more here in the middle of the national forest.

Tina and I took a drive to Pine yesterday for super.  Sat out on the deck in perfect temps and ate and had a beer with live music playing.  Tina is going to have to adapt to country music living out here though.  lol  But, that road was the one road I thought I could safely road bike and it turns out I can't.  So I live in an area where I simply cannot put distance on the bike.  I am not going to get on the trainer for all my training.  Can you say XTERRA?  Looks like it might be my only option if I want to do tri's while living here.  Or short sprints but I doubt I will travel for those. 

  • Calories out: 2044 From lifestyle:1775, From activities:270
  • Health data: Hours slept: 6

May 12

Run
  • 50m 54s
  • 5.00 miles
  • 10m 10s /Mi

Mostly road, some trail. Lovely day for a run. I am enjoying all the running but I question if I will enjoy the longer running necessary for an ultra. I'll keep at it and if it gets to the point of no enjoyment I will reevaluate.

It is nice to finally have the whole family back under one roof. 

  • Calories out: 2195 From lifestyle:1773, From activities:423
  • Health data: Hours slept: 6

May 11

Strength
  • 20m

I finally did my race report for the National DU's

I hate little yappy dogs.  I especially hate the owners who do nothing to try and stop said yappy dogs.

We are finally in the master bedroom.  So nice.  Now to get my office setup

  • Calories out: 1885 From lifestyle:1785, From activities:100
  • Health data: Hours slept: 6

bzgl40's Training Log


 May 2012 
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  • May's totals
  • April's totals
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  • 2012 totals