May 9

Run
  • 40m 16s
  • 4.08 miles
  • 09m 52s /Mi

I managed to not get struck by lightening so I consider this run a success

I have a 6:30AM meeting so my run and strength training will have to wait for a bit today

  • Calories out: 2145 From lifestyle:1777, From activities:368
  • Health data: Hours slept: 6

May 8

Run
  • 29m 22s
  • 3.00 miles
  • 09m 47s /Mi

I need to slowly start building up my miles to start my 50k training plan at the end of June. So more frequent runs are on the plate, slowly building up the length

I am so excited.  Pest control comes today.  It is the little things in life.  I think I got the inside handled with spraying but it is only a matter of time before they all find their way in if we do not get the outside treated.  The amount of ants out there is unbelievable.  Although if I was an ant this is where I'd be as I am sure the lady that lived here before kept them well fed with her filth.  Still working on undoing all that filth. 

Our carpet gets installed Thursday and then we can finally move into the master bedroom and get our furniture out of the garage (and me into my office).  We paid for the carpet last week and they wanted to install it next week after we chased them down but Tina laid into them and they agreed to come Thu.  It is being done via Home Depot but Payson is so small that they contract out the measuring and the installing.  The measuring guy was awesome.  The installer company sucks the big one.  Worst company I have dealt with in a while.

  • Calories out: 2050 From lifestyle:1782, From activities:268
  • Health data: Hours slept: 6

May 7

Strength
  • 20m

Jillian Michaels 30 day shred. Bit old school in the workouts but a better workout then I anticipated

Clearly I need more sleep.  I just tried to put shorts on over my pj's to workout.

Ugh, went to go check out the swimming pool yesterday and they are closed on Sunday.  WTF?  Dude on the phone didn't tell me that.  But being a Tribe gym that's the way they roll.  I could see the pool and it looked ok but I still need to get in there and check it out and see what their lap hours might be etc.  I sure wouldn't join for the gym equipment.  Was looking kinda sad.  lol  They are talking about classes so maybe some of those might be interesting.  We shall see. 

  • Calories out: 1885 From lifestyle:1785, From activities:100
  • Health data: Hours slept: 6

May 6

Run
  • 45m 25s
  • 3.98 miles
  • 11m 24s /Mi

I am in trail running heaven. I wasn't going to do trail today, I was just going to run along the road, but then I saw this dirt road that went up and I was like "oh" and up I went. And then I saw a trail and I was like "oh" and so up the trail I went. You'll notice "up" is a theme here

  • Calories out: 2152 From lifestyle:1775, From activities:377
  • Health data: Hours slept: 6

May 5

no workouts for two days but I am happy to say that I am laying on the couch in Payson.  House is a mess but I don't even care.  Long two days.  Extra good news though as we found out this morning that the house is rented in Tucson.  Not even listed 2 weeks.  And even better this means we won't keep getting the Craigs list scam.  Asshole tried it again the dumb fuck

May 4

Went out for drinks and supper with Tina and her co-workers last night.  Food is still sitting in my belly. 

I think I might have actually found a year round pool at a gym here on the reservation.  They said it was 30x60.  I am very excited.  I am going to go check it out Sunday.  it is $35/month for one person or $40 for two.  No initial fees.  That's a crazy good deal assuming the pool water is not gross or anything.

Heading back to Tucson today to finish the last remaining packing and to clean the house.  Movers get our stuff on Saturday morning and then back to Payson we go.  I am most excited about the couch.  We actually cannot get most of the stuff setup yet as we are still waiting on the bedroom carpet to be replaced but progress.

  • Calories out: 1794 From lifestyle:1794, From activities:0
  • Health data: Hours slept: 6

May 3

Run
  • 32m 55s
  • 2.87 miles
  • 11m 28s /Mi

Sigh, I really do live in a tiny town.  I suppose that has it's ups and downs

I think I need to stop eating ice cream so much.

We have been working with Breyer and Jenny outside in the backyard on leash.  So far it is going well.  They are mostly ignoring each other and so we let them smell each other yesterday.  Course we expected outside to go well, inside is harder.  We will let them interact more outside before moving them inside.  I also need to work on Breyer on walking well on leash so I can start taking him on walks.  I can't deal with his bad leash behavior and his dog aggression at the same time so baby steps.

  • Calories out: 1797 From lifestyle:1797, From activities:0
  • Health data: Hours slept: 5

bzgl40's Training Log


 May 2012 
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Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals