login
View profile
Add to friends
Go to training log
Go to race log
Send a message
View albumJune 29
June 28
- 41m 54s
- 4.01 miles
- 10m 27s /Mi
First Breyer then Jenny. Breyer was fairly well behaved on the run. And he got to meet a lot of the neighbors, as a lot of them were out for some reason
- Calories out: 2127 From lifestyle:1779, From activities:348
- Health data: Hours slept: 6
June 27
- 34m 49s
- 3.31 miles
- 10m 31s /Mi
Laps around the hood, first Breyer then Jenny. I just need to do what I did today. Wake up early and get the runs done, then do my P90X after (although today is a day off from that).
So I read yesterday that the area around Payson is prime land for bears and we have the most in the state out here. They also say black bears are the most timid of the bears so you know...
Taking some SQL Server 2008 classes. Lots of click Next statements. lol I already know SQL Server but I suppose I should see what I do not know since I support it and all. I'm an Oracle expert and what I know of SQL Server is the bear minimum of what I need to know.
- Calories out: 2072 From lifestyle:1782, From activities:290
- Health data: Hours slept: 6
June 26
- 36m 46s
- 3.45 miles
- 10m 39s /Mi
Jenny wasn't so into this run. A bit muggy again today. More clouds then the last few days so maybe some rain will come...but doubtful
3 bear attacks in less then a month just outside of Payson. Scary
I just need to stay out of the BT forums. Full of ignorance and hatred and immaturity. Not everyone mind you but enough to frustrate me and for some reason I get sucked in. Too bad I actually like logging my stuff in here and communicating with my BT friends. Maybe I will make one of my goals to stay out of the forums...starting right now.
I have been skipping the Kenpo X video from P90X and running instead. Really do not like those kind of workouts and the first time I felt like I got not much out of it. Wonder if I got good at it if I would get more out of it. Oh well.
- Calories out: 2087 From lifestyle:1781, From activities:306
- Health data: Hours slept: 6
June 25
- 1h 20m
P90X® Legs & Back
P90X® Ab Ripper X
- Calories out: 2162 From lifestyle:1763, From activities:399
- Health data: Hours slept: 6
June 24
- 40m 53s
- 4.09 miles
- 10m /Mi
ugh, sweaty mess. I haven't been this sweaty post run in a long time. Saw on today's run was about 20-30 turkey vultures's flying in a tight circle. Almost like they were having class or something. Honestly if that was my house they were flying over I'd have been freaked out. Then there was a dog they had shaved such that it made it look like a javelina. Ugly. Poor dog. Then I watch a cat successfully catch a lizard. Pretty funny when it turned and looked at me and had a lizard in its mouth.
- Yoga
- 1h 38m
Yoga X
- Calories out: 2282 From lifestyle:1739, From activities:544
- Health data: Hours slept: 6
June 23
- 1h 21m
P90X® Shoulders & Arms
P90X® Ab Ripper X
and now I am starved. This is what happens when you goof off and workout later then usual in the morning. STARVED I tell you... Ab Ripper X is starting to get "easier".
- Calories out: 2167 From lifestyle:1763, From activities:404
- Health data: Hours slept: 6
Add to friends
Processing your request, please wait...
Breyer only got one lap in. He was being bad and lots of dogs out, including one that was hanging out in front of our house. I had to ask the lady to move. I did manage to get him to sit for periods though while waiting. Progress?? Jenny wasn't all that into her run and so we turned back early
P90X® Core Synergistics
um, I lied about no weights this week. Reminder, do not do this in running shorts again.
I skipped my P90X last night. Felt like crap. Just allergies but gave me no interest in Yoga. This is a muscle rebuild week so no weights this week.
I have been recording my calories over in myfitnesspal and although I am not losing weight I am not gaining. But I stopped doing it the last 3 days and I ate like crap for some reason. Did I not record so I could eat like crap or did I eat like crap cause I did not record? Not sure, but time to get back on track. Part of the problem is I need groceries (veggies) but I go on vacation tomorrow so clearly it makes no sense to get groceries.
But I don't want to bring my dogs to be bored. :(