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View albumSeptember 28
September 27
Swim
- 25m 58s
- 1920.00 meters
- 01m 21s /100 meters
Bike
- 2h 48m 07s
- 56.00 miles
- 19.98 Mi/hr
Run
- 2h 03m 19s
- 13.10 miles
- 09m 24s /Mi
September 26
September 25
September 24
September 23
Bike
- 31m 09s
- 8.73 miles
- 16.82 Mi/hr
September 22
Run
- 13m 49s
- 1.55 miles
- 08m 54s /Mi
Dropped bike off for tune up. Skipped swim, get it in tomorrow with the bike instead. Chiro again on Friday.
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